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Writer's pictureJ.L

Running in mud and more…


Jacek Lipinski Tough Mudder
Tough Mudder is the world's largest obstacle course. It took place for the first time in 2010 in the USA thanks to two British individuals living in New York, Will Dean and Guy Livingstone. Over 3.5 million participants have already took part in it.
I have participated in two Tough Mudder runs: a 5K run with 10 obstacles and a 10 mile run with over 20 obstacles along the route.  
Jacek Lipinski Tough Mudder

The difference between other competitions, and Tough Mudder, is noticeable at the very beginning, it is the formula of the competition. The 5K and classic run should not be a challenge for most individuals, but a unique experience. This is why time is not recorded at these distances - what counts is overcoming the route and obstacles with fun and your teammates.
Jacek Lipinski Tough Mudder
However, the biggest advantage of the event is that everyone can participate in it. On the running route, you can meet experienced regulars and people who have never been to the gym, and sometimes even disabled individuals. This represents Tough Mudders inclusivity. 
Jacek Lipinski Tough Mudder

Each time I completed the courses with my team, and thanks to each others mutual help we were all able to overcome the obstacles, but we also had the right to resign from any activity that was too difficult for us. During the run, we enjoyed the joy of physical movement and the ability to spend time with people who share our passion. Thanks to this, people focus on helping others, so it is not on an individual race. Of course, you can complete the routes alone, but it is more pleasant in company, as you can solidify and build your relationships and trust. 
Jacek Lipinski Tough Mudder

Each of us participating in the race had a lot to gain: overcoming our imperfections, fears, limitations, gaining new sensations, strength and self-confidence. And the most important thing is that we have achieved all this. 







To sum up, Tough Mudder means safe, well-prepared obstacles with no pressure while running and a lot of fun. At the finish line, a unique T-shirt and a cult armband awaited each of us. At the end of the run we were very proud of the fact that we all managed to complete the course.



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